What is Hydrotherapy?

January 04, 2023

What is Hydrotherapy?

Hydrotherapy is defined as the practice of using warm water immersion, such as soaking in a hot tub or spa, to help treat a wide range of ailments such as high blood pressure, anxiety, aching joints, and sore muscles.

Hydrotherapy for arthritis, in particular, is often recommended by physicians, as it helps alleviate many of the symptoms of arthritis. Many people with active lifestyles take advantage of the many hydrotherapy benefits; it reduces post-workout soreness, aids in muscle recovery, and is often used in physical therapy
Finally, hydrotherapy is a great stress-reducer and has been shown to relieve anxiety and promote feelings of well-being.
Most people view hot tubs simply as a way to relax or as a great place to enjoy time with friends and family. They are incredible places to socialize and relax. But what if your hot tub could do more for you? What if it could do a lot more?
This concept of healing treatment along with physical and mental therapy is both an ancient art, practiced for centuries, and a modern scientific breakthrough. Hydrotherapy has long been shown to be effective for treating a variety of conditions but it was once difficult to attain. However, with the modern-day advancements in hot tub spa technology, you can enjoy hydrotherapy in your backyard. HTB1VCUxSFXXXXbRXVXXq6xXFXXXe.jpg_.webp

Hydrotherapy Types & Techniques

Since hydrotherapy can be performed right at home, there are many types and techniques you can try. Here are some of the most popular hydrotherapy techniques.

Watsu

Watsu is a combination of the words “water” and “shiatsu”, meaning you receive a massage while submerged in water. This is commonly done with a masseuse standing in the water with you, but hot tubs are a convenient and more enjoyable way to do this. Hot tub jets target different muscles throughout your body and can be customized with different massage types and power.

Contrast hydrotherapy

Contrast hydrotherapy is the practice of alternating between hot and cold water therapy to relieve your aches and pains. This is commonly done by athletes, who are known to take ice baths after a game, followed by a hot tub, and then repeating.

Water exercise

Exercising in water can help strengthen your joints and muscles. Hot tubs are great tools for water exercise because they are spacious enough without having water that is too deep to stand in.

Mineral baths

A simpler form of hydrotherapy is soaking in a mineral bath. Epsom salt, lavender oil, and jasmine are common additives that enhance your bath or hot tub experience. This helps, relieve stress and calm your nerves.

Back to menu

Hydrotherapy and Hot Tubs

Hydrotherapy can occur in many places including pools, medical centers, and natural hot spring spas. However, one of the most convenient ways to enjoy the benefits of hydrotherapy is with a personal hot tub or spa. With modern spa technology advancements, you can even enjoy a highly customized, targeted massage and that can all happen in the privacy of your backyard.

HTB1sEiGXE_rK1Rjy0Fcq6zEvVXay

When selecting a spa specifically for hydrotherapy, look for models that offer highly customizable massaging jet systems. Bullfrog Spas’ offers 16 different massages, each bioengineered to target specific muscle groups based on your needs and preferences. JetPaks are modular jetted spa seats that can be interchanged at any time. also allows you to easily adjust the intensity of each massage to fit your specific hydromassage needs.

Guangzhou Aijingsi Sanitary Products Co.,ltd is a leading of clawfoot tub stand alone tubs. Beautiful bathroom with dark vanities, freestanding bathtub and herringbone pattern laid floors. Click to see more model home photos... Learn how to decorate your own home like a professional free standing tub stand alone bath. Small corner bath tub Hangzhou massage jetted bathtub with moderate price free standing bath. Corner bathtub solid surface freestanding whirlpools massage bathtub set freestanding tub. Japanese style bathtub natural whirlpool bath tub with one piece skirt free standing bath tubs. Bubble whirlpool massage bathtub jetted bath tub for relaxing stand alone tubs freestanding jacuzzi tub.